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Today we’re going to talk about how to stay injury free, how often you should be kicking, what your routine should look like, offseason, on-season – all that good stuff. So, stay tuned. I think the most cliche answer is that it really does depend on where you’re at in the season, what you’re looking … Read more
Disclosure: some links in this post are affiliate links. If you buy through one, Kickers of Earth may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Short answer: kickers swing their arms for balance and timing. A controlled counter-arm at chest or head height keeps … Read more
I wanted to make this article to help you understand what it means to find your own routine in your kick. I think everyone has their own routine. They’ve all got the one that works for them the most. It was really nice to watch a very specific NFL kicker do his thing over the … Read more
Getting better foot-to-ball contact on your field goals, kickoffs, and punts is a simple but tricky thing to do. A lot of times, we, including myself, get into a mode where we’re overthinking a lot of things when in reality it’s just best to get back to the basics. So, that’s what this article is … Read more
This is an article covering something every kicker should hear. I’m doing this to give you an inside look at some things that I’ve come to realize over the past few months and just years of life experience. Granted, I’m not one to give end-all, be-all advice, but these are just the things that I’ve … Read more
What is the most important kicking muscle that you’re probably neglecting? It’s called the psoas muscle. The psoas muscle is the only muscle that connects your spine to your hips, and that is the muscle in between your belly button and your hip muscles. If you point to your belly button, come to the side … Read more
Disclosure: some links in this post are affiliate links. If you buy through one, Kickers of Earth may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Short answer: for a field goal, kick the football in the bottom third, just under center, on the inside … Read more
Today we’re going to be talking about how to keep your shoulders in the right position at contact so that you can give yourself a good, nice posture. Shoulders at contact, what does that actually mean? Often, whenever you are swinging for a field goal, a lot of you would want to crunch over and … Read more
What should your kick count look like during game week and in the offseason? Well, this will vary from your offseason, but the principles stay the same where you want to have a very consistent routine and not break that routine as the months go on. In terms of kick count for field goals, you … Read more
We’re going to cover how to stay warm on the sidelines and what to think about in order to stay prepared for the actual game! But before we get into the article, I just want to let you know that The Art of Kicking Ebook, You can also check out the resources page as well; … Read more
