Kicking One Field Goal At A Time

Get better accuracy on field goals with these simple fixes

Oftentimes when kicking a field goal, we let our thoughts get in the way of our performance. When that happens, it can be hard to play at your highest standard. In this article, we’re going to talk about the mindset behind kicking one field goal at a time. Keep it simple While you may have … Read more

Trust The Process, It’s The Key To Mastery

Trust the process

Trust the process is a phrase i’m sure you’ve heard time and time again. I will quickly break down why trusting the process is a must-do for you to master any skill. When you start a new project, it will be fun and exhilarating at first. After some time though, there will come a point … Read more

13 Ways To Improve As a Kicker And Punter

Improve as a kicker and punter

If you want to improve as a kicker and punter, there are a few ways to do that. Throughout this post, I will highlight as many ways as possible so you can start getting a lot out of this post. While all of this information is great, it really starts to benefit you after taking … Read more

A Quick Breathing Exercise to Do When You Feel Stressed

Hey friends, I’m writing this blog post to give you a quick breathing exercise to do when you feel overwhelmed or stressed out. The method is called box breathing. And it goes like this. Doing the box breathing exercise Breathe in through your nose for four seconds Hold for four seconds Breathe out through your … Read more

What Is a Sports Relationship And How To Handle Them Correctly

How to bounce back from a shank on field goal or punt

Sports relationships are to be taken seriously, the first thing you must do is set clear boundaries. Boundaries will help you understand the priorities which in turn help you stay focused on the main goal.

The Best Football Kickoff Tee, What To Look For

Many kickers don’t think about the best football kickoff tee as it’s an area many kickers don’t pay attention to.  Having a great football kicking tee can be your best friend since it provides your team with a great position for defense.  By having a great kickoff tee, you help your team pin the opposing … Read more

How To Find Your Authentic Kicking Swing Fast

finding your perfect authentic swing

Your authentic kicking swing is unique to you. No one else has one like yours and that’s what makes it so special. Many might try to replicate you as much as they can, but they will never be you.

The Best Footballs For Kicking Field Goals

Footballs for kicking field goals have a specific feature about them that other footballs do not. For example, a Wilson GST football is notorious among the football field goal kicking community as a more difficult ball to kick. The reason behind this is its small sweet spot. Particularly, The Sweet Spot is a magical Zone … Read more

10 Ways To Create An Explosive Kicking Technique

Developing an explosive kicking technique definitely requires dedication, an understanding of the steps required, and the desire to improve your kicks.  While this post will mainly aim to improve your explosive kicking technique for field goals and how to improve your accuracy, this could be applied to soccer, martial arts, muay thai, karate, and other … Read more

How to get out of a slump With 6 Letters

how to get out of a slump

Since the dawn of time, people have been asking, “how to get out of a slump” and a wide variety of related questions about slumps. Oh boy the slump, it comes at the weirdest times, when we’re just finished with our all-time best performance in sports, sales, or other meaningful accomplishments. As crazy as it is, you need to know that it is completely natural to experience a slump