3 ways leg speed makes you a better kicker and punter

Leg speed improves height and power

Leg speed is the rate at which your leg moves through the plane of the kicking motion. The beautiful thing about kicking and punting is you can be 5’ 2” and still be in the NFL as long as you’ve got an incredibly fast swing, consistent foot-to-ball contact, and the consistency to back it up. … Read more

Be an Athlete First and a Kicker/Punter Second

People often look at a kicker and think that they’re not an athlete. The funny thing about Kickers and Punters is they’re becoming recognized for athleteicism as the years go on. Watching videos of kickers and punters in the 1970’s and you see the one bar helmets and the barefooted players and that would make … Read more

Trust The Process, It’s The Key To Mastery

Trust the process

Trust the process is a phrase i’m sure you’ve heard time and time again. I will quickly break down why trusting the process is a must-do for you to master any skill. When you start a new project, it will be fun and exhilarating at first. After some time though, there will come a point … Read more

Should you consider a kicking coach?

do you need a kicking coach?

What makes a great kicking coach? How do you know if you found one or if you’re getting scammed into paying an outrageous amount of money to find the same information you can get elsewhere? Stay tuned to find out. What makes a great coach? It seems as if there are more and more Kicking … Read more

10 Ways To Create An Explosive Kicking Technique

Developing an explosive kicking technique definitely requires dedication, an understanding of the steps required, and the desire to improve your kicks.  While this post will mainly aim to improve your explosive kicking technique for field goals and how to improve your accuracy, this could be applied to soccer, martial arts, muay thai, karate, and other … Read more

How To Focus Better During Field Goals | Kickers Of Earth

The field-goal might be one of the most intense four seconds of any player’s career. The reason being, most game-winning Field Goals come down to one person. If they do not make the kick, they will forever be known as the guy who missed the game-winning kick (Cody Parkey Double Doink). Focus needs to be … Read more

The Best Mindset For Kicking Field Goals | Kickers Of Earth

The mindset creates so many opportunities. Often times, people think that they have to get extremely motivated in order to accomplish what they need to do. While this may be true to some part, the mindset is the ultimate motivator. Mindset is something that is created through hardships, challenges, failures, and many more things. The … Read more

Power Techniques to Maximize Distance and Height | Kickers of Earth

The kickers always need to find ways to increase their power and accuracy. Throughout this post, we will cover what professional kickers do that makes them the 1%. We will also cover power techniques and methods to improve distance when kicking. So we recommend getting your favorite jar of peanut butter, a spoon, and enjoy … Read more

Why Do Only 1% of Kickers Make It To The Pros? | Kickers Of Earth

While people often get to see the new kid on the block impress people with his or her talents professionally. Typically, many players deserve that same opportunity. We see the players who have shown that they are worth the chance in the league. They are the 1%. What about all the players who deserve that … Read more

5 Workouts Guaranteed To Increase Hip Strength And Power

When a kicker wants to become bigger, better faster, or stronger, Leg Workouts For Kickers are a great place to start. Most if not all kickers and punters got to where they are today because they put in many, many hours in the gym. Becoming strong takes discipline, focus, and dedication. However, if they can … Read more