Trust The Process, It’s The Key To Mastery

Trust the process

Trust the process is a phrase i’m sure you’ve heard time and time again. I will quickly break down why trusting the process is a must-do for you to master any skill. When you start a new project, it will be fun and exhilarating at first. After some time though, there will come a point … Read more

How To stop being nervous in games

stop being nervous

Today we’re going to talk about how to stop being nervous during your field goals, games, and life in general. So, stay tuned. We’ve all been there as an athlete where you’re about to go onto the field to play your position, kick your field goal, have a big kickoff – there’s something on the … Read more

How To Stay Injury Free Throughout the Season

stay injury free all season

Today we’re going to talk about how to stay injury free, how often you should be kicking, what your routine should look like, offseason, on-season – all that good stuff. So, stay tuned. I think the most cliche answer is that it really does depend on where you’re at in the season, what you’re looking … Read more

How To Use Your Arms To Kick Better

Use your arms when kicking field goals

I wanted to make this article to show you how to use your arms when you kick because the arms are a huge part of what we do. If you remember Ricky Bobby, when his hands come up, he doesn’t know what to do with his hands, kind of like what a lot of us … Read more

How to find a Pre-Kick Routine That Works For You

How to find a pre kick routine that works for you

I wanted to make this article to help you understand what it means to find your own routine in your kick. I think everyone has their own routine. They’ve all got the one that works for them the most. It was really nice to watch a very specific NFL kicker do his thing over the … Read more

How To Get More Consistent Foot To Ball Contact

How to get better foot to ball contact

Getting better foot-to-ball contact on your field goals, kickoffs, and punts is a simple but tricky thing to do.  A lot of times, we, including myself, get into a mode where we’re overthinking a lot of things when in reality it’s just best to get back to the basics. So, that’s what this article is … Read more

Something Every Kicker Should Hear

Something every kicker should hear

This is an article covering something every kicker should hear. I’m doing this to give you an inside look at some things that I’ve come to realize over the past few months and just years of life experience. Granted, I’m not one to give end-all, be-all advice, but these are just the things that I’ve … Read more

The One Kicking Muscle You DON’T Know About

the one muscle you don't know about!

What is the most important kicking muscle that you’re probably neglecting? It’s called the psoas muscle. The psoas muscle is the only muscle that connects your spine to your hips, and that is the muscle in between your belly button and your hip muscles. If you point to your belly button, come to the side … Read more

How To Get Perfect Ball Contact On Field Goals

Get perfect ball contact

Today we’re going to talk about ball contact and where specifically you should hit on the ball. Ball contact. First thing, a lot of guys are asking, “Where do I need to hit the ball with my foot and what part of the ball?” Now, divide the ball into three sections – the top third, … Read more