Kicking Drills You Can Do in a Hallway or Small Space
No field? These wall drills, balance holds and footwork patterns train contact and timing in a hallway, garage, basement or hotel room this winter.
The One Stop Shop For All Things Kicking and Punting!
Here we discuss all things kicking. This can be news, tips and tricks, stretching routines. And many many more.
No field? These wall drills, balance holds and footwork patterns train contact and timing in a hallway, garage, basement or hotel room this winter.
A 12-week offseason structure for kickers: film audit first, technique block second, strength and speed third. Checklists and a weekly rhythm, with no fake promises.
What a tenth of a second buys your coverage, the technique levers that add hang, how to chart your numbers honestly, and a two-week hang improvement project.
Quick kicks and rugby-style rollouts explained: when coaches call them, the compressed mechanics, high school legality notes, and a practice plan for both.
What the coffin corner is, the hang-vs-distance tradeoff behind it, the angled-punt mechanics that steer the ball, and five drills to pin it inside the five.
Spiral punting explained: the drop angle that creates the spin, contact point and nose alignment, a three-stage drill plan, and when the spiral is worth it.
The complete punting primer: grip, the drop that decides your flight, step pattern, contact points, and a four-block practice week for new punters.
When to squib, when to try the onside, the contact mechanics behind both, the rules that govern them, and the drills that make rare plays feel routine.
Turn your kickoff into a placement game: the pregame scouting list, reading returner depth, hash-based aim lines, and when hang time beats raw distance.
Same leg, two different jobs: how contact, approach length and swing goals differ between kickoffs and field goals, and how to train both without blurring them.