How Kickers Should Train in Season (Without Breaking Down)
In-season training is about keeping what you built, not chasing more. A weekly rhythm built around Friday nights that keeps your leg fresh and strong.
Kicking
Here we discuss all things kicking. This can be news, tips and tricks, stretching routines. And many many more.
The Kickoff Touchback Debate: When to Blast It vs Place It
Blasting it through the end zone and placing it on a corner are two different skills. Here is how to pick the right kickoff for your situation every week.
How Kickers Get Better in the Offseason With Zero Field Access
No field, no problem. A full offseason week of wall work, net sessions, band strength and daily mobility that keeps your swing alive until spring.
Kicking Off the Ground vs Off a Tee: The Transition Guide
Taking the tee away changes your contact point, plant geometry and ball lean. Here is the transition ladder that protects your swing while you move up.
Mental Rehearsal Before Every Kick: The 3-Breath Reset
A between-kicks routine you can run in 40 seconds: three breaths, one clear picture, one cue word. Build it, rep it, and take it to game day.
How to Kick Field Goals With a Bad Snap (And Hold Saves)
A bad snap does not have to end the kick. Failure-by-failure protocols for kickers and holders, plus the practice design that makes saves normal.
Kicking Drills With a Partner: The Two-Person Practice Plan
Two-person practice plans that build real stakes: operation timing races, charting each other, pressure ladders and contests that sharpen accuracy.
How to Increase Kickoff Distance Without Kicking Your Leg Off
Kickoff distance comes from contact quality, approach rhythm and leg speed in that order. A six-week plan to build range without beating up your leg.
Field Goal Distance Chart: What Kicks Are Realistic at Each Level
Honest field goal distance windows by level, why range bragging misleads you, and what coaches actually evaluate when you put numbers on film.
The Kicker’s Pre-Season Checklist: 20 Things to Do Before Week 1
Twenty things to handle before Week 1 — gear, conditioning, operation reps, film and the conversations that make the season run smoother.
