Pete Gogolak: The Kicker Who Revolutionized Football

In the annals of American football, it isn’t often that kickers steal the spotlight. Their role, albeit critical, usually simmers in the backdrop, giving precedence to the flashy touchdowns and heart-stopping interceptions. Yet, every so often, someone comes along and disrupts the status quo, altering the landscape of the game forever. In the world of … Read more

Why an Ice Bath is crucial for Your Health

what makes ice baths crucial for your health?

In the world of health and wellness, the Ice bath has become increasingly popular. Trends come and go, but some practices stand the test of time. One such practice that has been embraced by athletes and fitness enthusiasts alike is taking ice baths. While the thought of submerging yourself in ice-cold water may seem daunting, … Read more

What Makes Justin Tucker So Good?

what makes justin tucker so good?

Justin Tucker is an American football player who currently plays as a placekicker for the Baltimore Ravens in the National Football League (NFL). Tucker was born on November 21, 1989, in Houston, Texas, and he played college football for the University of Texas at Austin. Tucker joined the Baltimore Ravens in 2012 as an undrafted … Read more

How To Stop Being Nervous in Games

stop being nervous

Today we’re going to talk about how to stop being nervous during your field goals, games, and life in general. So, stay tuned. We’ve all been there as an athlete where you’re about to go onto the field to play your position, kick your field goal, have a big kickoff – there’s something on the … Read more

5 ways How To Stay Injury Free Throughout the Season

stay injury free all season

Today we’re going to talk about how to stay injury free, how often you should be kicking, what your routine should look like, offseason, on-season – all that good stuff. So, stay tuned. I think the most cliche answer is that it really does depend on where you’re at in the season, what you’re looking … Read more

5 ways How To Use Your Arms To Kick Better

Use your arms when kicking field goals

I wanted to make this article to show you how to use your arms when you kick because the arms are a huge part of what we do. If you remember Ricky Bobby, when his hands come up, he doesn’t know what to do with his hands, kind of like what a lot of us … Read more

How To Find Your Kickoff Steps

how to find your kickoff steps

I wanted to make this article to describe how to find your kickoff steps and the basics of getting it down in your tempo. Basically, even if you do have your kickoff steps down, maybe this gives you some more guidance and reassurance on something you can do a little bit better to improve your … Read more

How to stop curving your field goals

How to stop curving your kicks

I wanted to make this post to talk about how to stop curving your field goals and ways to avoid it. I wanted to give you an idea of what it means to avoid curving your field goals. It happens for a lot of different reasons, but we’re going to boil it down to some … Read more

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