Kicking One Field Goal At A Time

Get better accuracy on field goals with these simple fixes

Oftentimes when kicking a field goal, we let our thoughts get in the way of our performance. When that happens, it can be hard to play at your highest standard. In this article, we’re going to talk about the mindset behind kicking one field goal at a time. Keep it simple While you may have … Read more

Trust The Process, It’s The Key To Mastery

Trust the process

Trust the process is a phrase i’m sure you’ve heard time and time again. I will quickly break down why trusting the process is a must-do for you to master any skill. When you start a new project, it will be fun and exhilarating at first. After some time though, there will come a point … Read more

5 ways How To Stay Injury Free Throughout the Season

stay injury free all season

Today we’re going to talk about how to stay injury free, how often you should be kicking, what your routine should look like, offseason, on-season – all that good stuff. So, stay tuned. I think the most cliche answer is that it really does depend on where you’re at in the season, what you’re looking … Read more

5 ways How To Use Your Arms To Kick Better

Use your arms when kicking field goals

I wanted to make this article to show you how to use your arms when you kick because the arms are a huge part of what we do. If you remember Ricky Bobby, when his hands come up, he doesn’t know what to do with his hands, kind of like what a lot of us … Read more

How To Find Your Kickoff Steps

how to find your kickoff steps

I wanted to make this article to describe how to find your kickoff steps and the basics of getting it down in your tempo. Basically, even if you do have your kickoff steps down, maybe this gives you some more guidance and reassurance on something you can do a little bit better to improve your … Read more

How to stop curving your field goals

How to stop curving your kicks

I wanted to make this post to talk about how to stop curving your field goals and ways to avoid it. I wanted to give you an idea of what it means to avoid curving your field goals. It happens for a lot of different reasons, but we’re going to boil it down to some … Read more

How to find a Pre-Kick Routine That Works For You

How to find a pre kick routine that works for you

I wanted to make this article to help you understand what it means to find your own routine in your kick. I think everyone has their own routine. They’ve all got the one that works for them the most. It was really nice to watch a very specific NFL kicker do his thing over the … Read more

The History of Kicking and Punting in Football

the history of kicking and punting in football lou groza

Kicking and punting have been integral parts of the game of football since its inception. In the early days of the sport, kicking and punting were used primarily as a means of advancing the ball down the field and scoring points. Over time, however, the techniques and strategies involved in kicking and punting have evolved … Read more

How To Get More Consistent Foot To Ball Contact

How to get better foot to ball contact

Getting better foot-to-ball contact on your field goals, kickoffs, and punts is a simple but tricky thing to do.  A lot of times, we, including myself, get into a mode where we’re overthinking a lot of things when in reality it’s just best to get back to the basics. So, that’s what this article is … Read more

5 things Every Kicker Should Hear

Something every kicker should hear

This is an article covering something every kicker should hear. I’m doing this to give you an inside look at some things that I’ve come to realize over the past few months and just years of life experience. Granted, I’m not one to give end-all, be-all advice, but these are just the things that I’ve … Read more