The Best Kicking Muscle You DON’T Know About

the one muscle you don't know about!

What is the most important kicking muscle that you’re probably neglecting? It’s called the psoas muscle. The psoas muscle is the only muscle that connects your spine to your hips, and that is the muscle in between your belly button and your hip muscles. If you point to your belly button, come to the side … Read more

5 ways How To Get Perfect Ball Contact On Field Goals

Get perfect ball contact

Today we’re going to talk about ball contact and where specifically you should hit on the ball. Ball contact. First thing, a lot of guys are asking, “Where do I need to hit the ball with my foot and what part of the ball?” Now, divide the ball into three sections – the top third, … Read more

What Should Your Field Goal Kick Count Be?

How many kicks should you have per day?

What should your kick count look like during game week and in the offseason? Well, this will vary from your offseason, but the principles stay the same where you want to have a very consistent routine and not break that routine as the months go on. In terms of kick count for field goals, you … Read more

Why NFL Kickers Are So Good

What makes an NFL Kicker So Good?

NFL kickers are paid millions of dollars to kick a football through the uprights. So, what makes them different from everybody else? Stay tuned to find out. I wanted to cover several topics related to NFL kickers and what separates them from average kickers. First, what percentage of kickers make it to the NFL?  In … Read more

How To find your perfect authentic Swing

finding your perfect authentic swing

Today we’re going to talk about how to find your perfect authentic swing. Before we get into that, I just want to address that The Art of Kicking, both the journal and book versions, are out right now! You want to find your true, authentic swing. I think a lot of things have to happen … Read more

A Quick Fix For Better Accuracy On Field Goals

Get better accuracy on field goals with these simple fixes

When you’re talking about getting better accuracy on field goals, everything is about straight lines. Whether you’re lining up on the left hash or right hatch or down the middle, it doesn’t matter. Everything is straight. Because if you take your steps randomly, and you’re not really sure where you’re gonna end up,  one time … Read more

Should you consider a kicking coach?

do you need a kicking coach?

What makes a great kicking coach? How do you know if you found one or if you’re getting scammed into paying an outrageous amount of money to find the same information you can get elsewhere? Stay tuned to find out. What makes a great coach? It seems as if there are more and more Kicking … Read more