5 Ways to Begin A Path to a Healthy Lifestyle

By: David Andrew Jaffe We’re in a complex generation in terms of a healthy lifestyle. Healthy food is often less appealing or more expensive than junk. We sit all day at work. There is more incentive than ever to never leave your home. Ultimately we’re harming ourselves, and sometimes setting ourselves on a long, slow … Read more

A Life Changing Morning Routine To Win The Day

A morning routine, is something everyone already does. While most people don’t realize it, anything from brushing your teeth, having your favorite cup of coffee, to reading the newspaper, and looking on your phone the first thing when you wake up, are all considered a morning routine. Throughout this article, we will highlight what exactly … Read more

Improving Athletic Performance Through Healthy Eating

When people talk about athletic performance, it almost always references healthy eating at some point in the conversation. Many people think that healthy eating means you have to give up everything you love. This could not be farther from the truth. I have found that you can eat healthy, and still enjoy those foods you … Read more

How to get out of a slump With 6 Letters

how to get out of a slump

Since the dawn of time, people have been asking, “how to get out of a slump” and a wide variety of related questions about slumps. Oh boy the slump, it comes at the weirdest times, when we’re just finished with our all-time best performance in sports, sales, or other meaningful accomplishments. As crazy as it is, you need to know that it is completely natural to experience a slump

3 Easy Kicking Field Goals Basics

Kicking field goals, while simple in theory, can be quite difficult if not taught the basics. This article aims to provide helpful tips and advice on how to begin kicking field goals.  We want to improve your understanding, and knowledge of kicking so you can refer back to this at any point when you want … Read more

What Does Redshirt Mean | Captivating Your 4 Years of Opportunity

What does redshirt mean comes up a lot in the World of Sports. A redshirt, while some associate it with being a negative thing, can be an incredibly productive event that can happen to an athlete. We’ll cover what does redshirt mean, and some great benefits that result from it in this article. For starters, … Read more

Exercise For Injured Kids – Advice For A Speedy Recovery

Exercise for injured kids always seems to be a question for many. Kids always seem to get themselves hurt. It’s crazy how you leave them alone for 5 minutes and they end up breaking something. As a result, we’re making this post about exercise for injured kids.  Being injured is not fun, but learning how … Read more

3 Powerful Ways To Easily Handle Clutch Field Goals

Jake Elliott Celebrating a Game Winning Field Goal Nfl

Clutch field goals are some of the most intense moments in sports. It’s a back-and-forth battle between both teams with the entire game resting on the shoulders of the kicker.  As black-and-white as a field goal is, it never ceases to amaze me.  Some of the topics we will cover today are going to be: … Read more

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