What Should Your Field Goal Kick Count Be?

How many kicks should you have per day?

What should your kick count look like during game week and in the offseason? Well, this will vary from your offseason, but the principles stay the same where you want to have a very consistent routine and not break that routine as the months go on. In terms of kick count for field goals, you … Read more

How To find your perfect authentic Swing

finding your perfect authentic swing

Today we’re going to talk about how to find your perfect authentic swing. Before we get into that, I just want to address that The Art of Kicking, both the journal and book versions, are out right now! You want to find your true, authentic swing. I think a lot of things have to happen … Read more

Should you consider a kicking coach?

do you need a kicking coach?

What makes a great kicking coach? How do you know if you found one or if you’re getting scammed into paying an outrageous amount of money to find the same information you can get elsewhere? Stay tuned to find out. What makes a great coach? It seems as if there are more and more Kicking … Read more

A Quick Breathing Exercise to Do When You Feel Stressed

Hey friends, I’m writing this blog post to give you a quick breathing exercise to do when you feel overwhelmed or stressed out. The method is called box breathing. And it goes like this. Doing the box breathing exercise Now do this for four minutes and you will see your mood will shift and your … Read more

Core Workouts For Balance And Power | Kickers of Earth

Athlete doing a V-sit on a yoga mat to build core strength

Disclosure: some links in this post are affiliate links. If you buy through one, Kickers of Earth may earn a commission at no extra cost to you. Short answer: the best core workouts for kickers train control, not just abs: hanging leg raises on a pull-up bar, yoga ball work and Pilates-style controlled movements. A … Read more

Why Do Only 1% of Kickers Make It To The Pros? | Kickers Of Earth

Why Do Only 1% of Kickers Make It To The Pros?

While people often get to see the new kid on the block impress people with his or her talents professionally. Typically, many players deserve that same opportunity. We see the players who have shown that they are worth the chance in the league. They are the 1%. What about all the players who deserve that … Read more

School and the One a Kicker Should Go To | Kickers Of Earth

School and the One a Kicker Should Go To

Early in a kickers career, all of their friends constantly hype them up saying how they are going to make it to the NFL, or some big-time school. While that may not be wrong, often times, kickers become so emotionally involved with a school that if for any reason, that dream does not become a … Read more

The Best Mindset For Kicking Field Goals | Kickers Of Earth

The Best Mindset For Kicking Field Goals

The mindset creates so many opportunities. Often times, people think that they have to get extremely motivated in order to accomplish what they need to do. While this may be true to some part, the mindset is the ultimate motivator. Mindset is something that is created through hardships, challenges, failures, and many more things. The … Read more

Consistency For Field Goals and Advice On How To Improve It

Consistency For Field Goals and Advice On How To Improve It

Increasing Consistency For Field Goals There are many variables when it comes to kicking. Be sure to remember that you can’t control the weather, how the snap will be, or what nice things the other team is saying to you. We can only control the controllable. Having consistency needs to be at the forefront of … Read more

Who Are The Best NFL Kickers In History, What Makes Them Elite? | Kickers of Earth

Who Are The Best NFL Kickers In History, What Makes Them Elite?

Each of these NFL kickers has a specific skill. And throughout history, these NFL Kickers have either revolutionized, changed, or created new opportunities for what is possible. Whether it is leg strength, elite-level multi-position players, or just complete clutch field goals ability, we will highlight what makes a great kicker. Hopefully, this post identifies what … Read more

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