Stretching Routine for Kickers: The Daily 10 Minutes That Protects Your Swing
A 10-minute daily stretching flow for kickers: dynamic work before you kick, static holds after, plus the two cheap tools that make every hold work better.
Flexibility
Quickly Improve Your Ball Contact in Field Goals, Punts, and Kickoffs
One of the greatest feelings is hitting a huge Field Goal that goes and goes. The second it leaves your foot, you know that it is going to fly. One of the main reasons that this happens is due to good ball contact, body positioning, and a fast leg. Throughout this post, we will uncover … Read more
