Here’s 3 Ways you can Focus More in Games

3 ways to focus more in games

When you’re trying to focus more in games, there are a few really great ways to lock in during practice to help come game time. While it’s great to have all these different methods, these are the ones I believe are more helpful than other methods.  Crowd noise/Distracting sounds In order to really focus more … Read more

Aim Small Miss Small, Why It’s Important

Aim small miss small, field goal kicking and punting

The term “Aim Small Miss Small” is used pretty often in the kicking and punting community. It has so many benefits when you take the time to digest it. It is one of the main reasons I was able to go from making 20-30% more of my kicks when I was playing. It has a … Read more

3 ways leg speed makes you a better kicker and punter

Leg speed improves height and power

Leg speed is the rate at which your leg moves through the plane of the kicking motion. The beautiful thing about kicking and punting is you can be 5’ 2” and still be in the NFL as long as you’ve got an incredibly fast swing, consistent foot-to-ball contact, and the consistency to back it up. … Read more

Be an Athlete First and a Kicker/Punter Second

People often look at a kicker and think that they’re not an athlete. The funny thing about Kickers and Punters is they’re becoming recognized for athleteicism as the years go on. Watching videos of kickers and punters in the 1970’s and you see the one bar helmets and the barefooted players and that would make … Read more

Kicking One Field Goal At A Time

Get better accuracy on field goals with these simple fixes

Oftentimes when kicking a field goal, we let our thoughts get in the way of our performance. When that happens, it can be hard to play at your highest standard. In this article, we’re going to talk about the mindset behind kicking one field goal at a time. Keep it simple While you may have … Read more

Trust The Process, It’s The Key To Mastery

Trust the process

Trust the process is a phrase i’m sure you’ve heard time and time again. I will quickly break down why trusting the process is a must-do for you to master any skill. When you start a new project, it will be fun and exhilarating at first. After some time though, there will come a point … Read more

How To stop being nervous in games

stop being nervous

Today we’re going to talk about how to stop being nervous during your field goals, games, and life in general. So, stay tuned. We’ve all been there as an athlete where you’re about to go onto the field to play your position, kick your field goal, have a big kickoff – there’s something on the … Read more

How To Stay Injury Free Throughout the Season

stay injury free all season

Today we’re going to talk about how to stay injury free, how often you should be kicking, what your routine should look like, offseason, on-season – all that good stuff. So, stay tuned. I think the most cliche answer is that it really does depend on where you’re at in the season, what you’re looking … Read more

How To Use Your Arms To Kick Better

Use your arms when kicking field goals

I wanted to make this article to show you how to use your arms when you kick because the arms are a huge part of what we do. If you remember Ricky Bobby, when his hands come up, he doesn’t know what to do with his hands, kind of like what a lot of us … Read more

How To Find Your Kickoff Steps

how to find your kickoff steps

I wanted to make this article to describe how to find your kickoff steps and the basics of getting it down in your tempo. Basically, even if you do have your kickoff steps down, maybe this gives you some more guidance and reassurance on something you can do a little bit better to improve your … Read more

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