The One Stop Shop For All Things Kicking and Punting!
Here we discuss workout routines, ways to approach a workout, or anything fitness related!
The kickers always need to find ways to increase their power and accuracy. Throughout this post, we will cover what professional kickers do that makes them the 1%. We will also cover power techniques and methods to improve distance when kicking. So we recommend getting your favorite jar of peanut butter, a spoon, and enjoy … Read more
When kicking, we want to have the strongest, most flexible leg on the field. When we step on the field, we want to know with full confidence that our legs and body are prepared. Stretching is extremely important since it allows our body to become more fluid throughout the kicking motion. Throughout this article, we … Read more
When you’re trying to focus more in games, there are a few really great ways to lock in during practice to help come game time. While it’s great to have all these different methods, these are the ones I believe are more helpful than other methods. Crowd noise/Distracting sounds In order to really focus more … Read more
