The One Stop Shop For All Things Kicking and Punting!
Today we’re going to be talking about how to keep your shoulders in the right position at contact so that you can give yourself a good, nice posture. Shoulders at contact, what does that actually mean? Often, whenever you are swinging for a field goal, a lot of you would want to crunch over and … Read more
What should your kick count look like during game week and in the offseason? Well, this will vary from your offseason, but the principles stay the same where you want to have a very consistent routine and not break that routine as the months go on. In terms of kick count for field goals, you … Read more
Today we’re going to talk about how to find your perfect authentic swing. Before we get into that, I just want to address that The Art of Kicking, both the journal and book versions, are out right now! You want to find your true, authentic swing. I think a lot of things have to happen … Read more
What makes a great kicking coach? How do you know if you found one or if you’re getting scammed into paying an outrageous amount of money to find the same information you can get elsewhere? Stay tuned to find out. What makes a great coach? It seems as if there are more and more Kicking … Read more
Hey friends, I’m writing this blog post to give you a quick breathing exercise to do when you feel overwhelmed or stressed out. The method is called box breathing. And it goes like this. Doing the box breathing exercise Now do this for four minutes and you will see your mood will shift and your … Read more
Early in a kickers career, all of their friends constantly hype them up saying how they are going to make it to the NFL, or some big-time school. While that may not be wrong, often times, kickers become so emotionally involved with a school that if for any reason, that dream does not become a … Read more
While people often get to see the new kid on the block impress people with his or her talents professionally. Typically, many players deserve that same opportunity. We see the players who have shown that they are worth the chance in the league. They are the 1%. What about all the players who deserve that … Read more
The mindset creates so many opportunities. Often times, people think that they have to get extremely motivated in order to accomplish what they need to do. While this may be true to some part, the mindset is the ultimate motivator. Mindset is something that is created through hardships, challenges, failures, and many more things. The … Read more
Oh yay, the core, when people reference the core, it might be under the assumption of the earth’s center. While that might be partially true, the core would be the center of a human being! Yes, the core workouts that people do not only make this a stronger muscle, it also develops that person’s power, … Read more
Increasing Consistency For Field Goals There are many variables when it comes to kicking. Be sure to remember that you can’t control the weather, how the snap will be, or what nice things the other team is saying to you. We can only control the controllable. Having consistency needs to be at the forefront of … Read more
