The One Stop Shop For All Things Kicking and Punting!
When someone thinks of a workout that develops strength, endurance, and power, leg workouts make the top of the list. A proper leg workout increases the distance a kicker or punter generates per kick. Kicker workout programs are mainly functional strength. But that being said, there should not be one type of workout that is … Read more
The kickers always need to find ways to increase their power and accuracy. Throughout this post, we will cover what professional kickers do that makes them the 1%. We will also cover power techniques and methods to improve distance when kicking. So we recommend getting your favorite jar of peanut butter, a spoon, and enjoy … Read more
Being a professional comes down to many things. Mostly the smallest things. The kinds of things that we often say, “DUH.” to when someone explains why professionals are so good. Usually, it just comes down to they work harder than you do. Plain and simple. And that is okay! Being aware of what it takes … Read more
Facebook Twitter Instagram Youtube Pinterest We have all been in a situation where we want to be on top of our game. There are many components that factor into being a successful Kicker. One of the many purposes of drills is to maximize strengths and minimizing weaknesses. Drills come in many forms; Ball Contact, accuracy, … Read more
