How To Find Your Authentic Kicking Swing Fast

finding your perfect authentic swing

Your authentic kicking swing is unique to you. No one else has one like yours and that’s what makes it so special. Many might try to replicate you as much as they can, but they will never be you.

13 Ways To Improve As a Kicker And Punter

Improve as a kicker and punter

If you want to improve as a kicker and punter, there are a few ways to do that. Throughout this post, I will highlight as many ways as possible so you can start getting a lot out of this post. While all of this information is great, it really starts to benefit you after taking … Read more

The Best Kicking Net For Kickers And Punters

kicking net for field goal kickers

A kicking net for kickers and punters are such a massive help. They can be one of the essential items every kicker needs in their journey. With the right tools in place, you can become a much more developed kicker who can develop faster since you can practice any time of day. Simply put, a … Read more

The Best Football Kickoff Tee Kickers

Many kickers don’t think about the best football kickoff tee as it’s an area many kickers don’t pay attention to.  Having a great football kicking tee can be your best friend since it provides your team with a great position for defense.  By having a great kickoff tee, you help your team pin the opposing … Read more

Improving Athletic Performance Through Healthy Eating

When people talk about athletic performance, it almost always references healthy eating at some point in the conversation. Many people think that healthy eating means you have to give up everything you love. This could not be farther from the truth. I have found that you can eat healthy, and still enjoy those foods you … Read more

A Life Changing Morning Routine To Win The Day

A morning routine, is something everyone already does. While most people don’t realize it, anything from brushing your teeth, having your favorite cup of coffee, to reading the newspaper, and looking on your phone the first thing when you wake up, are all considered a morning routine. Throughout this article, we will highlight what exactly … Read more

The Best Footballs For Kicking Field Goals

Footballs for kicking field goals have a specific feature about them that other footballs do not. For example, a Wilson GST football is notorious among the football field goal kicking community as a more difficult ball to kick. The reason behind this is its small sweet spot. Particularly, The Sweet Spot is a magical Zone … Read more

3 Easy Kicking Field Goals Basics

Kicking field goals, while simple in theory, can be quite difficult if not taught the basics. This article aims to provide helpful tips and advice on how to begin kicking field goals.  We want to improve your understanding, and knowledge of kicking so you can refer back to this at any point when you want … Read more

A Cheat Sheet on How To Stretch Your Psoas

how to stretch out your psoas muscle

Before we get into the dirty details of how to stretch your psoas, I just wanted to express gratitude for everyone who has followed the journey this far.  We started this blog back in July of 2019, and we’ve made some pretty awesome steps forward. That being said, we are far from over and we … Read more

10 Amazing Hip Opener Stretches To Try At Home

hip opener stretches to increase mobility

Hip opener stretches are great to increase your athletic mobility, maintain power and explosiveness, improve comfort in day-to-day activities. Proper stretching also helps you sleep better, open the flow of motion, and reduce back pain. For reference, i’m writing this in a hurdler stretch right now. These stretches can be done anywhere you can get … Read more

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