psoas muscle

A Cheat Sheet on How To Stretch Your Psoas

by Eric Piccione
May 6, 2020July 26, 2020

Before we get into the dirty details of how to stretch your psoas, I just wanted to express gratitude for everyone who has followed the… Read More »A Cheat Sheet on How To Stretch Your Psoas

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I’ve spent years, and years, and years learning/adapting my technique to become the most smooth and fluid I can be.

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