The Best Footballs For Kicking Field Goals

Footballs for kicking field goals have a specific feature about them that other footballs do not. For example, a Wilson GST football is notorious among the football field goal kicking community as a more difficult ball to kick. The reason behind this is its small sweet spot. Particularly, The Sweet Spot is a magical Zone … Read more

3 Easy Kicking Field Goals Basics

Kicking field goals, while simple in theory, can be quite difficult if not taught the basics. This article aims to provide helpful tips and advice on how to begin kicking field goals.  We want to improve your understanding, and knowledge of kicking so you can refer back to this at any point when you want … Read more

10 Amazing Hip Opener Stretches To Try At Home

hip opener stretches to increase mobility

Hip opener stretches are great to increase your athletic mobility, maintain power and explosiveness, improve comfort in day-to-day activities. Proper stretching also helps you sleep better, open the flow of motion, and reduce back pain. For reference, i’m writing this in a hurdler stretch right now. These stretches can be done anywhere you can get … Read more

3 Great Ways To Use Rehab Bands For Kicking

Rehab bands for kicking have always been one of my favorite ways to warm up, get a workout in, and cool down. Rehab bands allow your body to use every muscle for kicking but with added resistance.  Unlike with leg weights, bands allow you to work on more than just your leg muscles.  Rehab bands … Read more

A Cheat Sheet on How To Stretch Your Psoas

how to stretch out your psoas muscle

Before we get into the dirty details of how to stretch your psoas, I just wanted to express gratitude for everyone who has followed the journey this far.  We started this blog back in July of 2019, and we’ve made some pretty awesome steps forward. That being said, we are far from over and we … Read more

3 Powerful Ways To Easily Handle Clutch Field Goals

Jake Elliott Celebrating a Game Winning Field Goal Nfl

Clutch field goals are some of the most intense moments in sports. It’s a back-and-forth battle between both teams with the entire game resting on the shoulders of the kicker.  As black-and-white as a field goal is, it never ceases to amaze me.  Some of the topics we will cover today are going to be: … Read more

Get The BEST Football Kicking Cleats Of 2023!

What are the best football kicking cleats?

When I was young, I would spend hours looking online for kicking cleats that were durable, well built, comfortable, and lightweight. I spent hundreds of dollars and went through so many cleats in order to find the best football kicking cleats. Some often refer to kicking cleats as punting cleats, whatever floats your boat. Enjoy … Read more

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