The One Stop Shop For All Things Kicking and Punting!
A morning routine, is something everyone already does. While most people don’t realize it, anything from brushing your teeth, having your favorite cup of coffee, to reading the newspaper, and looking on your phone the first thing when you wake up, are all considered a morning routine. Throughout this article, we will highlight what exactly … Read more
Footballs for kicking field goals have a specific feature about them that other footballs do not. For example, a Wilson GST football is notorious among the football field goal kicking community as a more difficult ball to kick. The reason behind this is its small sweet spot. Particularly, The Sweet Spot is a magical Zone … Read more
By: David Andrew Jaffe We’re in a complex generation in terms of a healthy lifestyle. Healthy food is often less appealing or more expensive than junk. We sit all day at work. There is more incentive than ever to never leave your home. Ultimately we’re harming ourselves, and sometimes setting ourselves on a long, slow … Read more
Kicking field goals, while simple in theory, can be quite difficult if not taught the basics. This article aims to provide helpful tips and advice on how to begin kicking field goals. We want to improve your understanding, and knowledge of kicking so you can refer back to this at any point when you want … Read more
Exercise for injured kids always seems to be a question for many. Kids always seem to get themselves hurt. It’s crazy how you leave them alone for 5 minutes and they end up breaking something. As a result, we’re making this post about exercise for injured kids. Being injured is not fun, but learning how … Read more
Since the dawn of time, people have been asking, “how to get out of a slump” and a wide variety of related questions about slumps. Oh boy the slump, it comes at the weirdest times, when we’re just finished with our all-time best performance in sports, sales, or other meaningful accomplishments. As crazy as it is, you need to know that it is completely natural to experience a slump
What does redshirt mean comes up a lot in the World of Sports. A redshirt, while some associate it with being a negative thing, can be an incredibly productive event that can happen to an athlete. We’ll cover what does redshirt mean, and some great benefits that result from it in this article. For starters, … Read more
Before we get into the dirty details of how to stretch your psoas, I just wanted to express gratitude for everyone who has followed the journey this far. We started this blog back in July of 2019, and we’ve made some pretty awesome steps forward. That being said, we are far from over and we … Read more
Hip opener stretches are great to increase your athletic mobility, maintain power and explosiveness, improve comfort in day-to-day activities. Proper stretching also helps you sleep better, open the flow of motion, and reduce back pain. For reference, i’m writing this in a hurdler stretch right now. These stretches can be done anywhere you can get … Read more
Rehab bands for kicking have always been one of my favorite ways to warm up, get a workout in, and cool down. Rehab bands allow your body to use every muscle for kicking but with added resistance. Unlike with leg weights, bands allow you to work on more than just your leg muscles. Rehab bands … Read more
