How to Hold for Field Goals: A Punter’s Second Most Important Job
Catch, spot, lean, release — plus the knee geometry and bad-snap saves that decide games. The four drills that build a holder, and why punters must train it.
The One Stop Shop For All Things Kicking and Punting!
Catch, spot, lean, release — plus the knee geometry and bad-snap saves that decide games. The four drills that build a holder, and why punters must train it.
Thin air adds flight, heat drains execution — neither asks for a new swing, both demand a plan. Altitude math, the hydration timeline, and the four-question.
Grass gives feedback, turf gives no second chances. How each surface treats your plant, the cleat table by surface, the seam game, and how to train for both.
Rain breaks the ball, the hands, and the operation before it ever reaches your swing. Work the problem in the right order, build the towel system, and.
Cold stiffens the ball, tightens your hips and eats your sideline minutes. What changes, what doesn’t, the longer warm-up ramp, and the kit that earns its bag space.
Reps with nothing at stake don’t prepare you for the biggest kick of the game. Four ways to manufacture real pressure in practice, plus a low-volume session design.
Seven accuracy drills that isolate one variable each — aim lines, narrow goals, hash rotation, called shots, streaks and consequence ladders — plus how to.
Feel lies, film doesn’t. The tripod setup, the five checkpoints worth charting, a copyable chart, and the weekly review rhythm that actually moves your accuracy.
Your kick count is a workload, not a badge of honor. How volume should change by season phase, the warning signs of overuse, and a weekly structure that works.
From touchback experiments to the dynamic kickoff: how kickoff rules evolved, why placement now beats power, and what kickers should practice next.