The One Stop Shop For All Things Kicking and Punting!
Here we discuss all things kicking. This can be news, tips and tricks, stretching routines. And many many more.
If you are like me, you are probably wondering how the heck an NFL Kicker becomes so good. How do they keep improving? When will the NFL reach a plateau in kicking statistics? Hopefully, we will continue to improve our game season after season. The human body is only capable of so much. Eventually, a … Read more
In the world of sports, there’s a common challenge of how to reduce pressure as an athlete. Athletes are often under immense pressure. The constant demand for performance, the high expectations, and the intense competition can all contribute to a stressful environment. However, it is possible to reduce this pressure and improve performance. This article … Read more
Meditation and You Meditation can be complicated, but it’s simply the practice of breathing or actions done in order to relax. Kicking is a very relaxing practice that could also be seen as a form of meditation. Meditation is not only able to make you a better kicker, but a better person overall. This post … Read more
How Did I Begin? What makes a good field goal Kicker? It takes some time but Consistency is key. When I was about 12 years old, I found my way into kicking field goals and I was not consistent at first. (not at all) But eventually, through the corny, “hard work and dedication.” I got … Read more
A common question that gets asked in the kicking community is “Where should your plant foot be when kicking field goals? Fear not, we’ll address that here! Kicking field goals is a crucial part of American football. It requires precision, power, and perfect technique. One of the most important aspects of this technique is the … Read more
When you’re trying to focus more in games, there are a few really great ways to lock in during practice to help come game time. While it’s great to have all these different methods, these are the ones I believe are more helpful than other methods. Crowd noise/Distracting sounds In order to really focus more … Read more
Today’s topic revolves around what is a perfect field goal swing? How you can you find your own perfect field goal swing? Great question! Firstly, Everyone is different, everyone is unique, so I’ll break down some of the steps that I go through with my students and how I explain what makes a perfect or … Read more
Today’s topic is how to kick a football better using your hips on a field goal or a punt. We’ll cover the good and the bad of using your hips and how that applies to field goals and punts. So, let’s dive in. The first thing that we’re going to talk about in terms of … Read more
The evolution of football cleats is a fascinating journey that mirrors the evolution of the sport itself. From rudimentary designs to the high-tech models of 2023, cleats have undergone significant transformations, influenced by the changing needs of players, technological advancements, and the evolving rules of the game. This journey is particularly significant for field goal … Read more
The term “Aim Small Miss Small” is used pretty often in the kicking and punting community. It has so many benefits when you take the time to digest it. It is one of the main reasons I was able to go from making 20-30% more of my kicks when I was playing. It has a … Read more
