Kicking at Night Games: Lights, Shadows and Ball Tracking
Night games change how you track the ball and how you warm up. A practical plan for lights, glare, colder air and a shorter warmup window.
warmup
How to Warm Up When You’re the Only Specialist on the Team
A self-run warm-up for kickers with no snapper or holder: a fifteen-minute solo block, how to recruit a holder, and a compressed game-day version.
The Two-Kick Warmup Problem: Getting Ready When You Only Get Three Kicks
When pregame warmup time shrinks to three kicks, you need layers: a full warmup, a short version, and a sideline reset — plus what each kick is actually for.
Kicking in Cold Weather: Ball, Body and Adjustments
Cold stiffens the ball, tightens your hips and eats your sideline minutes. What changes, what doesn’t, the longer warm-up ramp, and the kit that earns its bag space.
The Kicker’s Warm-Up: A 15-Minute Pregame and Practice Routine
A 15-minute kicker warm-up that moves from dynamic stretching to net kicks to full operation reps, so your first game kick isn’t your first real kick.
