How Kickers Get Better in the Offseason With Zero Field Access
No field, no problem. A full offseason week of wall work, net sessions, band strength and daily mobility that keeps your swing alive until spring.
drills
Kicking Drills With a Partner: The Two-Person Practice Plan
Two-person practice plans that build real stakes: operation timing races, charting each other, pressure ladders and contests that sharpen accuracy.
The Snap in Field Goals: What Makes a Snapper Great
Accuracy before speed, laces up, tight spiral: the standards a long snap must meet, the timing budget every unit should chart, and the drills that build.
How to Hold for Field Goals: A Punter’s Second Most Important Job
Catch, spot, lean, release — plus the knee geometry and bad-snap saves that decide games. The four drills that build a holder, and why punters must train it.
Kicking Accuracy Drills: 7 That Transfer to Game Day
Seven accuracy drills that isolate one variable each — aim lines, narrow goals, hash rotation, called shots, streaks and consequence ladders — plus how to.
Kicking Nets: Do You Need One, Which Type, and the Drills That Use It
What kicking nets can and can’t do: pop-up vs frame nets compared, a 20-minute backyard session with built-in feedback, and the sound test for contact.
Kicking Drills You Can Do in a Hallway or Small Space
No field? These wall drills, balance holds and footwork patterns train contact and timing in a hallway, garage, basement or hotel room this winter.
How to Punt a Spiral (And Why Spiral Punting Changes Everything)
Spiral punting explained: the drop angle that creates the spin, contact point and nose alignment, a three-stage drill plan, and when the spiral is worth it.
