What is the most important kicking muscle that you’re probably neglecting? It’s called the psoas muscle. The psoas muscle is…
Today we’re going to be talking about how to keep your shoulders in the right position at contact so that…
What should your kick count look like during game week and in the offseason? Well, this will vary from your…
Today we’re going to talk about how to find your perfect authentic swing. Before we get into that, I just…
What makes a great kicking coach? How do you know if you found one or if you’re getting scammed into…
Hey friends, I'm writing this blog post to give you a quick breathing exercise to do when you feel overwhelmed…
Early in a kickers career, all of their friends constantly hype them up saying how they are going to make…
While people often get to see the new kid on the block impress people with his or her talents professionally.…
Oh yay, the core, when people reference the core, it might be under the assumption of the earth's center. While…
The mindset creates so many opportunities. Often times, people think that they have to get extremely motivated in order to…
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