Leg speed is the rate at which your leg moves through the plane of the kicking motion. The beautiful thing…
People often look at a kicker and think that they’re not an athlete. The funny thing about Kickers and Punters…
Oftentimes when kicking a field goal, we let our thoughts get in the way of our performance. When that happens,…
Trust the process is a phrase i'm sure you've heard time and time again. I will quickly break down why…
Hey friends, I'm writing this blog post to give you a quick breathing exercise to do when you feel overwhelmed…
Developing an explosive kicking technique definitely requires dedication, an understanding of the steps required, and the desire to improve your…
If you want to improve as a kicker and punter, there are a few ways to do that. Throughout this…
Sports relationships are to be taken seriously, the first thing you must do is set clear boundaries. Boundaries will help…
When people talk about athletic performance, it almost always references healthy eating at some point in the conversation. Many people…
Your authentic kicking swing is unique to you. No one else has one like yours and that's what makes it…
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