What Is a Kicker’s Kick Count? Managing Reps Before the Season
Your kick count is a workload, not a badge of honor. How volume should change by season phase, the warning signs of overuse, and a weekly structure that works.
The One Stop Shop For All Things Kicking and Punting!
Your kick count is a workload, not a badge of honor. How volume should change by season phase, the warning signs of overuse, and a weekly structure that works.