Meditation and You Meditation can be complicated, but it's simply the practice of breathing or actions done in order to…
How Did I Begin? What makes a good field goal Kicker? It takes some time but Consistency is key. When…
When you’re trying to focus more in games, there are a few really great ways to lock in during practice…
The term “Aim Small Miss Small” is used pretty often in the kicking and punting community. It has so many…
Leg speed is the rate at which your leg moves through the plane of the kicking motion. The beautiful thing…
People often look at a kicker and think that they’re not an athlete. The funny thing about Kickers and Punters…
Oftentimes when kicking a field goal, we let our thoughts get in the way of our performance. When that happens,…
Trust the process is a phrase i'm sure you've heard time and time again. I will quickly break down why…
Today we’re going to talk about how to stop being nervous during your field goals, games, and life in general.…
Today we’re going to talk about how to stay injury free, how often you should be kicking, what your routine…
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