Kicking

Disclosure: some links in this post are affiliate links. If you buy through one, Kickers of Earth may earn a commission at no extra cost to you. Short answer: athletes stay focused by training attention like a skill: a short daily mindfulness habit, one clear goal per session, a routine that blocks out distractions, and … Read more

Hip strength for athletes is paramount in the world of sports. Whether you’re sprinting down the track, executing a powerful soccer kick, or maintaining balance during a gymnastic routine, the hip muscles play a critical role. They are the powerhouse that provide stability, improve performance, and help prevent injuries.  Despite their importance, hip muscles are … Read more

As an athlete, mastering the art of focus is the secret ingredient that can elevate your performance to new heights. Whether you’re a kicker, a soccer player, or a basketball player, the ability to maintain unwavering focus is essential for achieving your goals. In this article, we will explore effective strategies to help you stay … Read more

When addressing the best stretching products for athletes, it’s important to hit on the key points. Maintaining and enhancing flexibility is a critical aspect of athletic performance, and the integration of the right stretching products can significantly augment an athlete’s training and recovery process. In this comprehensive guide, we delve into the most effective stretching … Read more

In recent years, we’ve witnessed a dramatic shift in the way professional sports are played and analyzed. This change is largely driven by advancements in technology, particularly the rise of data analytics. By leveraging data analytics in professional sports, athletes are transforming their careers in unprecedented ways. In this article we’ll uncover how data analytics … Read more

Sports talent advancement seems to be steadily increasing exponentially over time. There’s no denying the surge in athletic prowess that we’re witnessing across the competitive sports landscape. This trend isn’t a mere stroke of luck but rather a testament to the power of well-structured developmental programs. As a seasoned athlete and a product of these … Read more

Steps tell you when you arrive. The angle tells you how. A cone test to find your kickoff approach angle and how to read ball flight to diagnose it.

A field goal is a three-man machine with 1.3 seconds to finish. Where the time goes, how to measure yours, and the bad-hold drill nobody runs.

The only kick where the goal is to make the ball misbehave. Ball tilt, contact point, how little leg to use, three styles, and a drill you can score.