Hey friends, I'm writing this blog post to give you a quick breathing exercise to do when you feel overwhelmed…
Developing an explosive kicking technique definitely requires dedication, an understanding of the steps required, and the desire to improve your…
If you want to improve as a kicker and punter, there are a few ways to do that. Throughout this…
Sports relationships are to be taken seriously, the first thing you must do is set clear boundaries. Boundaries will help…
When people talk about athletic performance, it almost always references healthy eating at some point in the conversation. Many people…
Your authentic kicking swing is unique to you. No one else has one like yours and that's what makes it…
A morning routine, is something everyone already does. While most people don’t realize it, anything from brushing your teeth, having…
By: David Andrew Jaffe We’re in a complex generation in terms of a healthy lifestyle. Healthy food is often less…
Many kickers don’t think about the best football kickoff tee as it's an area many kickers don’t pay attention to. …
Since the dawn of time, people have been asking, "how to get out of a slump" and a wide variety…
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