Hey friends, I'm writing this blog post to give you a quick breathing exercise to do when you feel overwhelmed…
Developing an explosive kicking technique definitely requires dedication, an understanding of the steps required, and the desire to improve your…
Sports relationships are to be taken seriously, the first thing you must do is set clear boundaries. Boundaries will help…
If you want to improve as a kicker and punter, there are a few ways to do that. Throughout this…
Your authentic kicking swing is unique to you. No one else has one like yours and that's what makes it…
When people talk about athletic performance, it almost always references healthy eating at some point in the conversation. Many people…
A morning routine, is something everyone already does. While most people don’t realize it, anything from brushing your teeth, having…
By: David Andrew Jaffe We’re in a complex generation in terms of a healthy lifestyle. Healthy food is often less…
Many kickers don’t think about the best football kickoff tee as it's an area many kickers don’t pay attention to. …
Footballs for kicking field goals have a specific feature about them that other footballs do not. For example, a Wilson…
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