Oftentimes when kicking a field goal, we let our thoughts get in the way of our performance. When that happens,…
Trust the process is a phrase i'm sure you've heard time and time again. I will quickly break down why…
Hey friends, I'm writing this blog post to give you a quick breathing exercise to do when you feel overwhelmed…
Developing an explosive kicking technique definitely requires dedication, an understanding of the steps required, and the desire to improve your…
Sports relationships are to be taken seriously, the first thing you must do is set clear boundaries. Boundaries will help…
Your authentic kicking swing is unique to you. No one else has one like yours and that's what makes it…
If you want to improve as a kicker and punter, there are a few ways to do that. Throughout this…
Many kickers don’t think about the best football kickoff tee as it's an area many kickers don’t pay attention to. …
When people talk about athletic performance, it almost always references healthy eating at some point in the conversation. Many people…
A morning routine, is something everyone already does. While most people don’t realize it, anything from brushing your teeth, having…
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