What Is The Psoas Muscle And How Do I Stretch It?

what is the psoas muscle and how do I stretch it?

“What it the psoas Muscle?” is usually the first question many people ask when they start to find out about how the body works and then learn about the psoas. The illiopsoas muscle or psoas muscle for short, is the only muscle that connects the spine to the legs. This muscle may also be called … Read more