Kicking

Kicking From the Hash Marks: Angles, Alignment and Aim Lines

How the hash marks change your aim line, plant geometry and target window, and how to practice wide-hash kicks so…

1 month ago

How to Kick a Field Goal Farther: Building Range the Right Way

Range comes from technique, speed and contact in that order. A 12-week framework for building field goal distance without wrecking…

1 month ago

Your Kicking Leg Swing: Inside-Out vs Straight-Through

Inside-out or straight-through? How your leg swing path shapes ball flight, the faults to look for, and wall drills that…

1 month ago

Using Your Arms on Field Goals: The Counterbalance Nobody Teaches

Your arms are a counterbalance, not an afterthought. How opposite-arm drive, loose shoulders and quiet hands make your field goal…

1 month ago

Foot-to-Ball Contact: The 4 Square Inches That Decide Everything

A deep dive on foot-to-ball contact: which bone strikes the ball, where to hit it, and the wall and tee…

1 month ago

How to Kick Field Goals Straight: Fixing a Push or a Pull

A diagnosis-first guide to pushing and pulling field goals: what the ball flight tells you, the causes behind each miss,…

1 month ago

What Makes a Great Holder (And Why Your Job Is Easier With One)

Laces out, lean toward the target, same spot every time: what separates a great field goal holder from a distraction,…

1 month ago

The Field Goal Operation: Snap, Hold, Kick — Why It Takes Three

Snap, hold, kick: how the 1.2-second field goal operation works, what each job owns, and why bad snaps and holds…

1 month ago

Kicking in the Wind: Reading Gusts, Adjusting Your Aim and Your Approach

A game-day plan for kicking field goals in the wind: reading gusts, adjusting your aim line, controlling trajectory and knowing…

1 month ago

How to Get More Height on Your Field Goals (Without Losing Distance)

How to get more height on field goals without losing distance: ball lean, contact point, swing plane and tee height,…

1 month ago

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