Trust the process is a phrase i'm sure you've heard time and time again. I will quickly break down why…
Today we’re going to talk about how to stop being nervous during your field goals, games, and life in general.…
Today we’re going to talk about how to stay injury free, how often you should be kicking, what your routine…
I wanted to make this article to show you how to use your arms when you kick because the arms…
I wanted to make this article to help you understand what it means to find your own routine in your…
Getting better foot-to-ball contact on your field goals, kickoffs, and punts is a simple but tricky thing to do. A…
This is an article covering something every kicker should hear. I’m doing this to give you an inside look at…
What is the most important kicking muscle that you’re probably neglecting? It’s called the psoas muscle. The psoas muscle is…
Today we’re going to talk about ball contact and where specifically you should hit on the ball. Ball contact. First…
Today we’re going to be talking about how to keep your shoulders in the right position at contact so that…
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