Kicking in the Wind: Reading Gusts, Adjusting Your Aim and Your Approach

4 weeks ago

A game-day plan for kicking field goals in the wind: reading gusts, adjusting your aim line, controlling trajectory and knowing…

How to Get More Height on Your Field Goals (Without Losing Distance)

4 weeks ago

How to get more height on field goals without losing distance: ball lean, contact point, swing plane and tee height,…

Plant Foot Fundamentals: Where It Goes and Why Everything Follows It

4 weeks ago

Where your plant foot goes, which way the toe points, and the plant errors that wreck field goals before your…

Field Goal Steps Explained: 1-Step, 2-Step and 3-Step Approaches

4 weeks ago

One-step, two-step or three-step? Which field goal approach fits each distance and situation, and how to find the step count…

How to Kick a Field Goal: The Complete Step-By-Step Guide (2026)

4 weeks ago

The complete step-by-step guide to kicking field goals: approach, plant foot, swing, contact and follow-through, with drills and a two-week…

Be an Athlete First and a Kicker/Punter Second

4 weeks ago

People often look at a kicker and think that they’re not an athlete. The funny thing about Kickers and Punters…

How to Kick a Football Better Using Your Hips

4 weeks ago

Today, we're going to dive into a topic that's not often discussed but is crucial for improving your football kicking…

How to handle the pressure as a Field Goal kicker

4 weeks ago

A big part of being a field goal kicker is being able to handle the pressure. When you are truly…

How To Visualize Success As An Athlete

1 month ago

In the world of sports, mental preparation is heavily involved when you visualize success. Mental preparation is just as crucial…

5 Effective Ways to Develop Hip Strength In Athletes

1 month ago

Hip strength in athletes is paramount to excel in any sport. Whether you're sprinting down the track, kicking a field…

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