Leg speed is the rate at which your leg moves through the plane of the kicking motion. The beautiful thing…
In the world of football, managing pressure as a kicker is no easy feat. Few positions experience the intense, concentrated…
People often look at a kicker and think that they’re not an athlete. The funny thing about Kickers and Punters…
Today, we're going to dive into a topic that's not often discussed but is crucial for improving your football kicking…
A big part of being a field goal kicker is being able to handle the pressure. When you are truly…
In the world of sports, mental preparation is heavily involved when you visualize success. Mental preparation is just as crucial…
Hip strength in athletes is paramount to excel in any sport. Whether you're sprinting down the track, kicking a field…
Athletic performance relies heavily on the ability to maintain a flexible, well-stretched body. While rigorous training sessions are a given,…
In the world of athletics, tools to stay focused is an essential ingredient for success. Athletes are always in search…
Building Confidence through mindfulness is not just a trait; it's a skill that can be developed and honed over time.…
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