Categories: Kicking

Building Hip strength for athletes In 7 Effective Ways

Eric Piccione

My name is Eric and I have played football & soccer for over 17 years combined. During this time, I have invested countless hourse on my training and education in order to make myself the best version of an athlete I can be. From my training, I was able to earn a scholarship at a junior college, then transfer into a division 1 school where I earned my degree at no cost. Through this blog, I want to provide advice and tips on how to improve your health and fitness, increase your kicking power/accuracy, but also advice on how to conquer your mind. Enjoy the ride and let's get better together!

Recent Posts

How Kickers Should Train in Season (Without Breaking Down)

In-season training is about keeping what you built, not chasing more. A weekly rhythm built…

6 days ago

The Kickoff Touchback Debate: When to Blast It vs Place It

Blasting it through the end zone and placing it on a corner are two different…

6 days ago

How Kickers Get Better in the Offseason With Zero Field Access

No field, no problem. A full offseason week of wall work, net sessions, band strength…

6 days ago

Kicking Off the Ground vs Off a Tee: The Transition Guide

Taking the tee away changes your contact point, plant geometry and ball lean. Here is…

6 days ago

How to Choose a Kicking Camp This Offseason (Questions to Ask First)

Before you pay a kicking camp deposit, ask about coach ratio, charting, film and follow-up.…

7 days ago

Should Kickers Play Another Position? The Trade-Off Answer

Playing another position builds you as an athlete and risks your leg at the same…

7 days ago

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