Categories: Kicking

Building Hip strength for athletes In 7 Effective Ways

Eric Piccione

My name is Eric and I have played football & soccer for over 17 years combined. During this time, I have invested countless hourse on my training and education in order to make myself the best version of an athlete I can be. From my training, I was able to earn a scholarship at a junior college, then transfer into a division 1 school where I earned my degree at no cost. Through this blog, I want to provide advice and tips on how to improve your health and fitness, increase your kicking power/accuracy, but also advice on how to conquer your mind. Enjoy the ride and let's get better together!

Recent Posts

What Does The Perfect Field Goal Swing Look Like?

Today's topic revolves around what is a perfect field goal swing? How you can you…

2 days ago

How to Kick a Football Better Using Your Hips

Today's topic is how to kick a football better using your hips on a field…

4 days ago

The Historical Evolution of Football Cleats

The evolution of football cleats is a fascinating journey that mirrors the evolution of the…

4 days ago

Aim Small Miss Small, Why It’s Important

The term “Aim Small Miss Small” is used pretty often in the kicking and punting…

7 days ago

3 ways leg speed makes you a better kicker and punter

Leg speed is the rate at which your leg moves through the plane of the…

1 week ago

managing pressure as a kicker – a Guide

In the world of football, managing pressure as a kicker is no easy feat. Few…

2 weeks ago

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