Categories: Kicking

Building Hip strength for athletes In 7 Effective Ways

Eric Piccione

My name is Eric and I have played football & soccer for over 17 years combined. During this time, I have invested countless hourse on my training and education in order to make myself the best version of an athlete I can be. From my training, I was able to earn a scholarship at a junior college, then transfer into a division 1 school where I earned my degree at no cost. Through this blog, I want to provide advice and tips on how to improve your health and fitness, increase your kicking power/accuracy, but also advice on how to conquer your mind. Enjoy the ride and let's get better together!

Recent Posts

Aim Small Miss Small, Why It’s Important

The term “Aim Small Miss Small” is used pretty often in the kicking and punting…

11 hours ago

3 ways leg speed makes you a better kicker and punter

Leg speed is the rate at which your leg moves through the plane of the…

3 days ago

managing pressure as a kicker – a Guide

In the world of football, managing pressure as a kicker is no easy feat. Few…

4 days ago

Be an Athlete First and a Kicker/Punter Second

People often look at a kicker and think that they’re not an athlete. The funny…

6 days ago

How to Kick a Football Better Using Your Hips

Today, we're going to dive into a topic that's not often discussed but is crucial…

7 days ago

How to handle the pressure as a Field Goal kicker

A big part of being a field goal kicker is being able to handle the…

2 weeks ago

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